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Post by Simon Callander on Jun 16, 2013 11:42:44 GMT
Welcome to the new IWBC forum. IWBC forum is a place to come together and share ideas, keep a training diary, provide constructive feedback, and build a stronger community. Training is not just lifting weights or breathing hard, it is continual self developement. Lets learn from each other and push each other to become much more than we are today.
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