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PB's
Jun 20, 2013 12:42:58 GMT
Post by Simon Callander on Jun 20, 2013 12:42:58 GMT
A place to let the masses know of the machine you are becoming
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PB's
Jun 21, 2013 7:23:36 GMT
Emma likes this
Post by Simon Callander on Jun 21, 2013 7:23:36 GMT
Front squat 6x6 at 105kg
(pb since I started keeping track again in oct last year)
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PB's
Jun 22, 2013 8:48:29 GMT
Emma likes this
Post by Giulio Mancuso on Jun 22, 2013 8:48:29 GMT
PB Front Squat 135kg Today
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PB's
Jun 25, 2013 0:55:19 GMT
Post by Simon Callander on Jun 25, 2013 0:55:19 GMT
PB power snatch, 80kgs slight press out on a couple of attempts but im pretty sure one was legit
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PB's
Jun 25, 2013 4:34:01 GMT
Post by thehammer on Jun 25, 2013 4:34:01 GMT
Front squat 1RM last Saturday 140kg following on from a 170kg back squat the Tuesday before. BOOM!!!
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PB's
Jun 25, 2013 13:35:58 GMT
Post by giuliomancuso on Jun 25, 2013 13:35:58 GMT
120kg Clean tonight  Really happy but looking back at it in slow-mo I don't think I finished the pull and didn't really use the bounce out of the bottom. These two things were a problem in a lot of my cleans leading up to 120 as well, so definitely something to focus on over these next couple weeks and hopefully add another 5kg. |
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PB's
Jun 26, 2013 8:50:52 GMT
Post by Simon Callander on Jun 26, 2013 8:50:52 GMT
Power snatch + Snatch 70kgs
Power clean + Clean + Jerk 105
only PB's because i have not done them in combination much at all. If ever
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Really happy but looking back at it in slow-mo I don't think I finished the pull and didn't really use the bounce out of the bottom. These two things were a problem in a lot of my cleans leading up to 120 as well, so definitely something to focus on over these next couple weeks and hopefully add another 5kg.