Post by Simon Callander on Jun 19, 2013 0:26:56 GMT
Date: 29 June 2013
Find out who the best weightlifter is in the NSW CrossFit community.
Basically, this is a weightlifting competition run according to standard IWF competition rules specifically for CrossFitters of NSW. What does this mean?
The normal procedure of a weightlifting competition will be adhered to including weigh in and normal competition format. Also the IWF standard for lifts will be used when determining a “no rep” or “good lift.” So no dodgy CrossFit lifts.
Location: Sydney Olympic Park, State Sports Centre
Time: 10:00am-5:30pm
Find out who the best weightlifter is in the NSW CrossFit community.
Basically, this is a weightlifting competition run according to standard IWF competition rules specifically for CrossFitters of NSW. What does this mean?
The normal procedure of a weightlifting competition will be adhered to including weigh in and normal competition format. Also the IWF standard for lifts will be used when determining a “no rep” or “good lift.” So no dodgy CrossFit lifts.
Location: Sydney Olympic Park, State Sports Centre
Time: 10:00am-5:30pm
